Insight Meditation : ​ค้นหาหนังสือธรรมะ หน้า 10 / 27

29. KHUN YAI'S STORY 43. SELF 44. 01. Examine yourself 45. 02. Contemplate with dhamma 46. 03. Save yourself first 47. 04. Rely on yourself 48. 05. How to relieve suffering 49. 06. Teach

เรื่องราวของคุณใหญ่ที่มุ่งเน้นการพัฒนาตนเองผ่านการตริตรองและธรรมะ เน้นการรักตนเองและสร้างบุญเพื่อประโยชน์ทั้งต่อตนเองและผู้อื่น มีการกล่าวถึงความสำคัญของเวลาและการเตรียมตัวสำหรับอนาคต ข้อคิดเกี่ยวกับก

Having achieved this high level of meditative attainment, Chand asked Tongsuk to show her how to traverse to the afterlife realms so that she could find her father. With Tongsuk's help, Chand finally

Chand achieved a high level of meditative attainment and sought to find her father in the afterlife. With Tongsuk's help, she communicated with her father in a hell realm, assisting him in recalling h

people cite examples of enlightenment such as that of Bahiya Dārucīriya who, in his final lifetime didn’t appear to mediate, but could become enlightened just by hearing a few words from the Buddha at

In examining the enlightenment of Bahiya Dārucīriya, it is essential to recognize his previous lifetimes where he dedicated himself to achieving enlightenment through intense meditation. Alongside fel

attention at the centre of that object, by imagining that there is an additional tiny star visible there. Focus your mind continuously on the tiny star at the centre of the object of meditation. The m

This text outlines a meditation technique centered on visualizing a tiny star within the meditation object, promoting a perfect stillness of the mind. As the practitioner focuses on this 'Pāṭhama-magg

An Ancient Secret for the New Millennium Therefore, to stop and still the mind is to succeed. We should lead our minds to the centre of our bodies as often as possible, even as we perform our daily ro

This text explores the teachings of Dhammakaya Meditation, as taught by Luang Pu Wat Paknam at Wat Paknam Bhasicharoen. It emphasizes the importance of stilling the mind to attain inner peace and sere

…aknam is the name of a famous Buddhist temple in Thonburi, a sister city of Bangkok. 2 Vipassana: insight meditation 3 Khun Yai: a Thai word for grandmother

Chaiyaboon's quest for true understanding of Dhamma led him to the teachings of Khun Yai Chand at Wat Paknam. Through her guidance, he realized the reality of heaven and hell, the importance of medita

78 MEDITATION TYPES OF MEDITATION Buddhist texts, such as the Visuddhimagga¹, describe forty different methods of practice. All of them have the same goal: to train the mind to be still and to attain

Buddhist texts, like the Visuddhimagga, outline 40 meditation methods with the same goal of mastering the mind to achieve Buddhahood. Meditation can be categorized into three types: positioning the mi

GLOSSARY 155 Dhamma (Skt. Dharma): the truth; the natural condition of things or beings; the law of their existence; the ethical code of righteousness; the whole body of religious doctrines as a sys

This glossary outlines significant Buddhist terms. Dhamma refers to truth and the natural law of existence as taught by the Buddha. Dhammacakkappavattana Sutta is recognized as the Buddha's first teac

The key difference between a mind under the sway of thoughts and the mind that has come to standstill is that the latter consumes virtually no metabolic energy. When your mind starts to come to rest i

The key difference between an active and still mind is energy consumption—less energy leads to reduced thoughts and breath. As the mind quiets, inner brightness emerges, enabling objective understandi

144. WHATEVER YOU DO, DO IT SERIOUSLY Since I arrived at the temple, many people looked down at me and mistreated me, but I did not allow myself to be affected by them. Instead, I focused my attentio

This text reflects on the importance of approaching meditation with seriousness and focus. Despite facing mistreatment and negativity from others, the author emphasizes the value of maintaining a Dham

the knowledge arising from cognition may be erroneous. The knowledge arising from 'knowing', by contrast, de- pends on the Dhammakāya — it is knowledge based on true wisdom such as the Four Noble Trut

This text discusses the distinction between knowledge gained through cognition and that which arises from true wisdom based on the Dhammakāya. It details the bodhisatva's rigorous meditation practice

2. Don't crave after seeing something: You should always maintain complete neutrality of mind. Don't let your mind be distracted from the object of meditation and the mantra. Don't worry yourself abou

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ways maintain complete neutrality of mind. Don’t let your mind be distracted from the object of meditation and the mantra. Don’t worry yourself about when the object of meditation will appear. The ima

This section describes the process of OCR text extraction and its applications in various fields. It highlights the significance of OCR technology in digitizing printed documents, making them editable

7 The Noble Truth of the Path to the Cessation of Suffering .................... 117 The Noble Eightfold Path 117 • Right View 118 • Right Intention 118 • Right Speech 118 • Right Action 118 • Right L

The Noble Eightfold Path is a fundamental Teaching of Buddhism aimed at overcoming suffering. It consists of eight essential practices: Right View, Right Intention, Right Speech, Right Action, Right L

…he time of Kakusandha Buddha³ and had regularly overheard the preaching of monks on the practice of insight meditation and had been filled with faith thereby. Passing away from that lifetime, the hen was reborn as a ro…

…let that was reborn multiple times. The narrative details her past lives, emphasizing the impact of insight meditation and wise recollection over several lifetimes. The text outlines how the Three Spheres—Kāma bhava, R…

yingly frequently, until our seeing wrong as right and harmful things as harmless will be our continuous perspective of the world. We lose our interest to train ourselves in meditation and in the abse

The text discusses how craving influences our perceptions and behaviors, comparing it to sticky resin that binds our minds to attachments and sense pleasures. It warns that indulging in cravings leads

ERVICE I couldn't help thinking a lot, sometimes I kept thinking until midnight. One sleepless night, I decided to try meditating. I just sat and let time go by, waiting for myself to feel sleepy. I d

The narrative illustrates a woman's journey through meditation, revealing how it leads her to inner peace, emotional stability, and a better understanding of herself. Initially sleepless and contempla

CERVICE Testimony 4 Mrs Taweeporn Tansanguan Thailand "Presently, our married life is like that of angels, which differs greatly from the past. In the past, people say we were like a couple that compr

Mrs. Taweeporn Tansanguan, a housewife from Thailand, shares her journey of transformation through meditation. Initially, her life was chaotic, characterized by excessive drinking and failed businesse

Interview Luang Phaw: Have you ever tried meditation before? Monica : I have been doing a little bit of yoga. I think meditation is more similar to my praying. Luang Phaw: Yes, and there is a more adv

ในการสัมภาษณ์นี้ หลวงพ่อได้พูดคุยกับโมนิกาเกี่ยวกับการทำสมาธิและการภาวนา โม นิกาได้แบ่งปันประสบการณ์ของเธอในการทำโยคะและความรู้สึกต่อการทำสมาธิในระดับที่ลึกขึ้น หลวงพ่อได้เน้นว่า การภาวนาเป็นรูปแบบหนึ

How to Meditate? Monica : Yes, I understand. But I have no pictures and I don't meditate. Luang Phaw: Not really, because when you pick up your son, you would have the picture of your son in your mind

In this conversation about meditation, Luang Phaw guides Monica on how to incorporate meditation into her daily life, suggesting that even routine activities can be meditative. He encourages her to pr